“Hamakom” a home for self-development and self-awareness, is running this one-hour introductory workshop where you can experience the unique fruits of Mindfulness practices including soft physical movement, breathing exercises, relaxation and meditation. Alongside the practices, we will have the opportunity to learn some important theoretical principles in relation to the practice and the different states of consciousness we experience in our daily lives.
There is parking near the auditorium. There are several buses which run from downtown (25,58,115) and from the Carmel (30, 31, 58). Get off at Tchernichovsky/Peretz Hayut from where it is a 5-minute walk to the auditorium)
Registration: Click on the register link above or contact the Booking Office at 09-9508371 (ext 2).
Proceeds support ESRA Education and Welfare Community projects to strengthen Israeli society. Read more
